GOOD THOUGHTS GIVE YOU ENERGY

Bad thoughts zap your energy.
Happy thoughts make you strong and free.
It's a choice you make each day,
So choose to be happy--that's the way!


TAKE CARE OF YOURSELF

If something or someone makes you feel bad,
don't let it ruin your day by making you sad.
Let go of the hurt and take care of you.
You can't control what others say or do.